Sessions are usally between 45-50 minutes and are customized for safety and specific to your individual needs keeping your fitness goals in mind. Call for more detailed information or questions.
doTERRA produces and distributes exceptionally high quality CPTG Certified Pure Therapeutic Grade Essential Oils. As a Wellness Advocate, I am passionate about sharing the life enhancing benefits of these Therapeutic Grade oils with not only my clients but with my family and friends. These oils have positively impacted my life both personally, professionally!
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Manual Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique. MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.